Move better. Improve your balance. Learn something new.
You don’t need Tai Chi experience.
You don’t need to already be flexible.
And you don’t need to worry about keeping up with everyone else.
That’s what your first Tai Chi class is for.
Everyone starts somewhere.
We’ll show you where to begin, work with you at your level, and give you time to learn at your own pace.
Our Tai Chi classes use slow, controlled movements designed to help you improve balance, coordination, posture, strength and confidence.
And if something doesn’t feel right?
We’ll find another way to do it.
Try Your First Tai Chi Class
No obligation. No experience necessary.
Testimonials:
Maria… “About 10 years ago, I saw a group of people practicing tai chi. I thought this looked like a fun way to get some exercise. So I found AFC 716. And I found a wonderful group of friends to enjoy Tai Chi with, but I found so much more. I found a way to improve my balance. I found a way to reduce stress. And I found a connection between my mind and body. Daniel and Kate are too very knowledgeable and dedicated teachers. Whatever reason you may have for trying Tai Chi, they will be there to help you through the process for your specific needs.”
Rich… “AFC716 is a great place to learn tai-chi. The instructors know their stuff and spend the time and attention to get you to know it, too. It’s particularly helpful for me with balance and strength issues due to my central nervous system problems.”