We require everyone who want’s to learn Kung Fu with us, to start with Kung Fu Fundamentals.
- This class is by invite only.
- Let us know that you’re interested
- We will discuss you joining after taking the Kung Fu Fundamentals class.
The Benefits of Kung Fu
- Self Defense
- Increase Physical Fitness
- Character Development
- Improves Self Confidence
- Builds Discipline
- Stress Management
- Improves Mental Focus/ Memory
- Improves Body Coordination
- Build Lasting Friendships
- Developing a Positive Attitude
- Concentration / Focus
- And so much more!
8 Step Preying Mantis
Learning and Practicing a Traditional Martial Art is a Life long pursuit of excellence. We start at the beginning and train the body in stances, blocks and punches. We learn forms to teach our bodies how to move. We learn joint locks and throws to help us defend ourselves should we need it.
This class is very much a solo endeavor. We work along side others as we get better. It is you vs. you. We as the instructors help guide you and teach you the information. It is up to you to put in the work to learn and practice. This builds self-respect, discipline, tenacity. If we had to liken this to anything… it would be like “Miyagi Do”.
The training in this system incorporates:
- Single man forms/sets
- Two man forms/sets
- Throws
- Joint Locks
- Combat theory
The focus is how to practically use this information for self defense.
Can I Do Kung Fu?
Most people can do Kung Fu. Everyone starts in the Kung Fu Fundamentals Class. This is where you will get the basics of what learning Kung Fu has to offer. If after a few months, you would like to move into Traditional 8 Step Preying Mantis we will have a discussion and move you forward. We have a large variety of people who take this class. Most start out wanting to learn self-defense and get into shape. They come to us in all shapes and sizes. We start where you are. We work within what you can do right now. We grow forward together.
We have older men and women who have always wanted to but now they have the time. We have younger teenagers who need help with self confidence and stress relief.
We have younger moms and dads who want to stay fit and strong for their kids.
We all come to a martial art for different reasons, we stay because we love what we accomplish mentally, physically and emotionally.
The hardest part is walking through the door for the first time. After that, you can accomplish anything.
“If you want it badly enough, there are no limits to what you can achieve.”
See what you’re capable of.