Kung Fu Fundamentals

This is more of a “style” of Kung Fu. We’ve chosen to focus on some very specific, but effective techniques. Whereas, a system is complete in all martial art areas, such as the Traditional Kung Fu offered here at AFC716.

Individual movements such as the following are taught:

  • Blocking
  • Punching
  • Kicking
  • Kneeing
  • Moving while striking

What will the class be like? The best way to know is to try it out, but to give you an idea:

  • You’ll learn what it feels like to throw a great punch or kick every time.
  • We’ll be striking heavy bags, as well as focus pads.
  • You’ll learn timing in both blocks and strikes.
  • You’ll learn the awareness.
  • You’ll learn to find openings in an opponent’s defense.

The physical things of the class is wonderful, but with all hard work comes great character building such as:

  • You’ll develop self discipline.
  • Determination
  • Confidence
  • Self control
  • Self awareness

This is just the beginning of all that can be gained from a class such as this.