This is more of a “style” of Kung Fu. We’ve chosen to focus on some very specific, but effective techniques. Whereas, a system is complete in all martial art areas, such as the Traditional Kung Fu offered here at AFC716.
Individual movements such as the following are taught:
- Blocking
- Punching
- Kicking
- Kneeing
- Moving while striking
What will the class be like? The best way to know is to try it out, but to give you an idea:
- You’ll learn what it feels like to throw a great punch or kick every time.
- We’ll be striking heavy bags, as well as focus pads.
- You’ll learn timing in both blocks and strikes.
- You’ll learn the awareness.
- You’ll learn to find openings in an opponent’s defense.
The physical things of the class is wonderful, but with all hard work comes great character building such as:
- You’ll develop self discipline.
- Determination
- Confidence
- Self control
- Self awareness
This is just the beginning of all that can be gained from a class such as this.